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Welcome to Allelon
As someone who has sat on both sides of the room, I know firsthand how tough it can be to ask for help facing what many of us find to be the most difficult parts of ourselves and our lives. If you are here, then I want you to know you are welcome and so incredibly courageous just to have taken the first step. Perhaps one day, everyone will feel emboldened in their choices to pursue not just surviving but thriving be it through therapy or other methods of healing. Until then, it is my hope that if and when you are ready to take the next step Allelon can be a space where you feel connected, supported, and safe to engage in the therapeutic process no matter who you are, where you come from, or what you believe. And if we are not that space for you for whatever reason, please feel free to reach out so we can connect you to somewhere or someone that is.
With Eternal Optimism,
WaterLava
What Kinds Of Therapy Do We Offer?
Individual Therapy
Are you ready pursue meaningful change in your life? Work one-on-one with a therapist who is prepared to help you find solutions and learn new ways to handle life’s ups and downs in ways that emphasize a supportive atmosphere and self-empowerment.
Sex & Intimacy
Sex and sexuality can be a difficult topic to discuss, especially with a therapist, but problems in this area can have a significant impact on our lives when they aren’t being addressed. Whether you are dealing with sexual issues due to relationship factors, trauma, or something physiological, someone trained in working with sexual concerns can support you as work on creating a more satisfying and meaningful sexual experience.
Parenting Skills
If you wish parenting came with a manual, you are probably out of luck! However, taking a parenting skills course or working on parenting problems in a one-on-one session might be the next best thing by increasing the number of tools in your toolbox as you navigate the ups and downs of raising a child.
Couples Therapy
Couples therapy is like a teamwork session, where your therapist can help partners build relationship skills, increase communication, and work through roadblocks to a fulfilling and thriving relationship. Despite commonly used terms like “Couples Therapy” or “Marriage Counseling”, partners at any stage of relationship and any orientation are welcome, including non-traditional partnerships.
Family Therapy
Family therapy is a collaborative approach where family members work with a therapist to address and resolve issues affecting their relationships. It encourages open communication and helps each member understand one another’s perspectives, fostering a supportive environment. By focusing on the family’s dynamics, this therapy aims to strengthen connections and promote healthier interactions among all members.
Group Therapy
Group therapy is a supportive space where people with shared struggles come together to talk, guided by a therapist. It allows members to connect, share their experiences, and learn from one another’s perspectives. The group setting helps build a sense of community and provides tools for personal growth and healing.
Hypnosis
Hypnosis is NOT a loss of control or consciousness. It is not your therapist planting ideas or making you quack like a duck. It IS a way to enter deep relaxation and focused attention that can help us work with 95% of the brain we are not aware of on a day-to-day basis–the subconscious brain. This can often be useful in addressing pain management, reducing anxiety, and reframing thoughts and beliefs that are keeping you stuck.
Therapy Rates
Individuals
$75
Couples
$125
Full Fee Schedule
More information on therapy rates, using insurance, and availability of sliding scale or reduced fee slots can be found here.
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